Tuesday, September 13, 2011

10 Days Out!

It is hard to believe my next shows are right around the corner!  It has been an exciting 1st season of figure competition for me and I look forward to the experiences waiting for me at my upcoming shows.

First up, Saturday September 24th at Gwinnett Center, the following link has all the details http://wbfcatl.com/2/
I will be competing in the Pro Figure Class, hoping to take home a beautiful 1st Place trophy and other great prizes!

and the week following Muslemania Sunday October 2nd in Marietta - Southern Polytechnic University, the following link provides all the details
http://musclemania.com/events/ads/11/11-DIXIE.jpg
This show will feature a live webcast so that even if you aren't local you will be able to watch me in action, see this website to sign up http://musclemania.com/publicity/webcasts.html

My preparation for these shows has been a little different from previous shows.  Since my prior show was only a little less than two months ago the diet has not had to be quite as restrictive.  The exercises I have been doing for the last two weeks and will continue until showtime consist of work to target my back and shoulders as well as maintain my legs.  I have been doing 6 days of training with some high intensity cardio following each day.  In addition I practice my posing at least once a week.

Here are a few photos from my last show,  SNBF Gulf Coast Pro show - August 6, 2011, which was my first pro show!



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