Monday, February 7, 2011

Next Phase - Pre-Contest Prep!!

The time is coming very close now....next week marks 8 weeks until my show and I will begin the pre-contest diet and workout!! I am excited!

I received my plan from my coach today and am working on understanding it and making the schedule work around life. Diet will be very simple, that is the easy part...to prepare anyway! The workouts are fast paced which I like, as long as I can get to what I need in the gym quickly. I will likely meet with my coach to go over the finer points and I will be off and running or sprinting as the case will be :)

Friday I will have a final cheat meal and Valentines dinner with my husband and then it will be all business after that.

No comments:

Post a Comment