Thursday, September 6, 2012

Fast Forward Year 2

It is hard to believe my last post came before my first show of the year! After that show I was to say the least, a little heartbroken.  I was sure that I was on the right track to present my best at my first big out of state show.  It was my hope to qualify for the Yorton Cup at the end of this year which I did not.  I had a lot going on and many changes occurred at the last moment but I thought I had it under control.  Lesson learned - even the best coach, plan and execution does not ensure a win.  As a natural athlete I must listen to my body and also give it time to get the message right.   I did gain muscle, I just didn't loose the fat...not enough for competition anyway.  After some tears, lots of reflection and heart to heart with my coach I was ready to go! 

on Stage May 26th IFPA Pro Galaxy Elite


Being in the right mindset has always proven to be the best way to set up for success.  I set my goal on being ready for Figure again in September for the IFPA Pro Global Cup in Suwanee, GA very close by!

In the meantime I continued to train and even test out my new plan for diet and exercises by entering a regional show in the bikini category.  Mostly I wanted to know what the judges would think of me in bikini as opposed to figure.  Hoping that knowledge would make an easier choice of class for future competitions.  I was nervous about trying something new and unsure I'd be comfortable in the bikini class.   As it turned out on July 28th at the Excelsior Classic I learned that I am a worthy bikini competitor when I took first place.  I was surprised by how much fun it was to do the bikini presentation and by how well I looked and was received!  The judges said my confidence and presentation was what put me ahead.  The judges told me I was in great condition for bikini and that I could easily compete and place high in either figure or bikini given my shape and personality! Wow, I was on top of the world.


 
Now, a little more than 3 weeks away from my next show I am focused on following the plan my coach has designed for me.  Placement in the top half of my class will qualify me for the Yorton Cup which I missed out on at my last pro show. Mission ripped & ready for stage in full effect!! On a personal note, I am now working full time at Vitamin World where I am an assistant manager where I get to help customers find supplements to help them get and stay healthy.   I am also still teaching classes 3-5 times per week.  It takes some serious scheduling and preparation but I am giving it my all.  As always your support is appreciated and I invite you to come out and watch me in action, click the following link for show information.  


Each time I prepare for a contest I feel an amazing sense of clarity around my choices in life.  I feel so thankful to be taking care of myself, to be putting my health and family before all else.  I have chosen to do work that allows me to take care of my health and fund my needs.  I am glad to make the choices that bring me the most happiness and no longer willing to be controlled by the excuses I used to make, no time, not enough money and so on.  


Posted by at

1 comment:

Subscribe to: Post Comments (Atom)